Journey

Step forward...life is a wild ride.

Step forward...life is a wild ride.

Isn't it easy to lose yourself in this world? Now even more so than 10 or 20 years ago. We live in the age of information where anything we want to know is at the end of our fingertips, quite literally. Social media lets us peer into the lives of so many. Comparison is easy, judgment is easier as we really are only perceiving the world with our own eyes and thoughts and creating a story around what we choose to focus on.

Skating back to 2013

Skating back to 2013

Just under six years ago I played in my first Roller Derby bout. From there I never looked back. There was so much for me to love about this sport. A combination of power, agility, strength, speed, focus, strategy, teamwork and concentration. A game where you are constantly switching from offense to defense whilst rolling on eight wheels, alongside nine other players on the track. A 64 page rule book and seven officials calling the shots. Throw all that into the mix and it gives you enough things to think about!

Are you facing your shadow side?

Are you facing your shadow side?

When we go to work on ourselves, its important to be open to the road ahead. Normally one would relate 'working on yourself' or 'growing as a person' to getting better, whatever better looks like? Happier, a more fulfilling life, openness and more opportunities. But the road forward its not always as clear cut as we first think. Remembering that we have both a light side and a shadow side.