Mind

Step forward...life is a wild ride.

Step forward...life is a wild ride.

Isn't it easy to lose yourself in this world? Now even more so than 10 or 20 years ago. We live in the age of information where anything we want to know is at the end of our fingertips, quite literally. Social media lets us peer into the lives of so many. Comparison is easy, judgment is easier as we really are only perceiving the world with our own eyes and thoughts and creating a story around what we choose to focus on.

Are you facing your shadow side?

Are you facing your shadow side?

When we go to work on ourselves, its important to be open to the road ahead. Normally one would relate 'working on yourself' or 'growing as a person' to getting better, whatever better looks like? Happier, a more fulfilling life, openness and more opportunities. But the road forward its not always as clear cut as we first think. Remembering that we have both a light side and a shadow side. 

Achieve success through focus.

Achieve success through focus.

I find it amazing how much you can focus and concentrate so intensely on one thing only. Everything else can be blocked out no matter how much of a distraction it may normally be. I had blocked out the excitement of Queensland, the sun shining at 28 degrees; and that a crowd had lined the fence and filled two grandstands to watch us. To put all those distractions aside and concentrate was something that at 17 years old, I had trained myself to do. To otherwise be absorbed up into this exciting atmosphere was a distraction that many of my opponents succumb to.

A note on perception, how to react differently.

A note on perception, how to react differently.

I've always thought of my life as a roller coaster. I feel like I've experienced incredible highs, along with horrible lows. But my life is just a series of events, label them what you wish...good, bad, ugly. I bet everyone would perceive them in a different manner. What is a roller coaster are my emotions, brought on by my perception of these moments….

Step beyond defeat in 2017.

Step beyond defeat in 2017.

Before success comes in anyone's life, they are sure to meet with much temporary defeat, and, perhaps, some failure. When defeat overtakes someone, the easiest and most logical thing to do is to quit. That is exactly what the majority of people do. The most successful people the world has ever known say their greatest success came just one step beyond the point at which defeat had overtaken them. Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one when success is almost within reach.