energy

How to set your day up for happiness and success

How to set your day up for happiness and success

One thing successful people do well is starting each day in the same inspiring way. The first few hours of the day are imperative to how the rest of your day will flow. Nailing this will leave you happy inspired and set up for an itncredible day.

Are you doing too much?

Are you doing too much?

There is so much you can do with this wild and crazy life. Never in your wildest dreams will you be able to do it all, see it all or have it all. The world is a playground and there is just so much on offer. If your anything like me you will want to get the most out of your life. How do you do that?

Are you facing your shadow side?

Are you facing your shadow side?

When we go to work on ourselves, its important to be open to the road ahead. Normally one would relate 'working on yourself' or 'growing as a person' to getting better, whatever better looks like? Happier, a more fulfilling life, openness and more opportunities. But the road forward its not always as clear cut as we first think. Remembering that we have both a light side and a shadow side. 

Adventuring in nature will fuel your soul.

Adventuring in nature will fuel your soul.

The jump didn't look that high, I've certainly jumped off higher things before in my life and done things 100 times more crazy than this. Yet for whatever reason it still gave me incredible nerves. You have to do these things quick, I thought to myself as I barefootedly hopped my way to the rocky overhanging ledge next to the top section of Kundalilla Falls.

Procrastination: Move past this time and energy vampire.

Procrastination: Move past this time and energy vampire.

Procrastination, it’s a big one for many people. A block that just stands up in front of you and for whatever reason you struggle to move past it. We all know of procrastination, sometimes it only lasts a few hours and sometimes years. It can be more prominent in certain areas of our lives than others. Quite simply it’s a delay, postponing an action to a later time.