mindset

Change...how to REALLY make it work for you.

Change...how to REALLY make it work for you.

Another winter flickers past. We’re about to turn the calendar to September. Did you set new years resolutions? ...Eight months ago? Or perhaps your rolling your eyes at the fact I even mentioned them. Statistics show that most people give up their resolutions 2-3 weeks into the New Year and only 8-10% of people actually follow through with them. That seems quite a high number if you ask me.

How to set your day up for happiness and success

How to set your day up for happiness and success

One thing successful people do well is starting each day in the same inspiring way. The first few hours of the day are imperative to how the rest of your day will flow. Nailing this will leave you happy inspired and set up for an itncredible day.

Step forward...life is a wild ride.

Step forward...life is a wild ride.

Isn't it easy to lose yourself in this world? Now even more so than 10 or 20 years ago. We live in the age of information where anything we want to know is at the end of our fingertips, quite literally. Social media lets us peer into the lives of so many. Comparison is easy, judgment is easier as we really are only perceiving the world with our own eyes and thoughts and creating a story around what we choose to focus on.

Achieve success through focus.

Achieve success through focus.

I find it amazing how much you can focus and concentrate so intensely on one thing only. Everything else can be blocked out no matter how much of a distraction it may normally be. I had blocked out the excitement of Queensland, the sun shining at 28 degrees; and that a crowd had lined the fence and filled two grandstands to watch us. To put all those distractions aside and concentrate was something that at 17 years old, I had trained myself to do. To otherwise be absorbed up into this exciting atmosphere was a distraction that many of my opponents succumb to.

Focus on whats working.

Focus on whats working.

We're living in a fast past world, you would have to agree. There is so much happening and news travels at the click of a button or at speed of a post. There are so many trillions of messages flying around in our every day, how on earth do we funnel them into our lives to best serve us.

Is 'busy' your excuse?

Is 'busy' your excuse?

Busy means to keep occupied or having a great deal to do. But it seems to me we make this word so much more. A few months ago I set out on a quest to bring awareness to how this word is used. After all we all have the same amount of time it's just how we prioritize it. Is ‘busy’ really just a mindset? Are we using busy as an excuse?