reality

Reflecting on the Inspired Womens Showcase

Reflecting on the Inspired Womens Showcase

Whenever you have an important date set in your calendar it seems that the world will throw everything it's got at you, just to really see how bad you want it. I knew life was a bit of a rollercoaster but these last few weeks, a crazy patch, made me wonder if I was going to fly off the rails.

Are you facing your shadow side?

Are you facing your shadow side?

When we go to work on ourselves, its important to be open to the road ahead. Normally one would relate 'working on yourself' or 'growing as a person' to getting better, whatever better looks like? Happier, a more fulfilling life, openness and more opportunities. But the road forward its not always as clear cut as we first think. Remembering that we have both a light side and a shadow side. 

Comparison - the great confidence crusher.

Comparison - the great confidence crusher.

Social media creates a warped perception of reality. Everyone chooses what they want to put out into the world. If we are not careful we easily fall into the comparison trap by seeing what someone chooses to post as their real life. If we engage in this activity too often we start to turn our focus outwards on the others and not our self.