thoughts

Are you facing your shadow side?

Are you facing your shadow side?

When we go to work on ourselves, its important to be open to the road ahead. Normally one would relate 'working on yourself' or 'growing as a person' to getting better, whatever better looks like? Happier, a more fulfilling life, openness and more opportunities. But the road forward its not always as clear cut as we first think. Remembering that we have both a light side and a shadow side. 

A note on perception, how to react differently.

A note on perception, how to react differently.

I've always thought of my life as a roller coaster. I feel like I've experienced incredible highs, along with horrible lows. But my life is just a series of events, label them what you wish...good, bad, ugly. I bet everyone would perceive them in a different manner. What is a roller coaster are my emotions, brought on by my perception of these moments….

Are you holding back without realising?

Are you holding back without realising?

Thunder grumbled all around us as the giant raindrops fell here there and everywhere. We'd just paddled our canoe into shore after 2 hours of exploring around Sydney's Royal National Park. The last 30 minutes the storm flickered and growled, giving us the most spectacular sound and light show. Probably best we get off the water to set up camp! I was somewhat tired recovering from a stomach bug a few days earlier. The paddle out here had been fun as we'd escaped the ever increasing waves from tipping us and all our camp gear on the drink.