Imagination

Rise up...how to get started with your idea

Rise up...how to get started with your idea

Great ideas pop into our heads all the time and our imagination can run wild with these very thoughts and often does. Until we start hearing questions like 'What if it doesn't work?', 'What if I'm not good at it?', 'What will other people think of me?', 'I'm not good enough', 'I don't have the time.'

Achieve success through focus.

Achieve success through focus.

I find it amazing how much you can focus and concentrate so intensely on one thing only. Everything else can be blocked out no matter how much of a distraction it may normally be. I had blocked out the excitement of Queensland, the sun shining at 28 degrees; and that a crowd had lined the fence and filled two grandstands to watch us. To put all those distractions aside and concentrate was something that at 17 years old, I had trained myself to do. To otherwise be absorbed up into this exciting atmosphere was a distraction that many of my opponents succumb to.

Is 'busy' your excuse?

Is 'busy' your excuse?

Busy means to keep occupied or having a great deal to do. But it seems to me we make this word so much more. A few months ago I set out on a quest to bring awareness to how this word is used. After all we all have the same amount of time it's just how we prioritize it. Is ‘busy’ really just a mindset? Are we using busy as an excuse?

A note on perception, how to react differently.

A note on perception, how to react differently.

I've always thought of my life as a roller coaster. I feel like I've experienced incredible highs, along with horrible lows. But my life is just a series of events, label them what you wish...good, bad, ugly. I bet everyone would perceive them in a different manner. What is a roller coaster are my emotions, brought on by my perception of these moments….

Are you holding back without realising?

Are you holding back without realising?

Thunder grumbled all around us as the giant raindrops fell here there and everywhere. We'd just paddled our canoe into shore after 2 hours of exploring around Sydney's Royal National Park. The last 30 minutes the storm flickered and growled, giving us the most spectacular sound and light show. Probably best we get off the water to set up camp! I was somewhat tired recovering from a stomach bug a few days earlier. The paddle out here had been fun as we'd escaped the ever increasing waves from tipping us and all our camp gear on the drink.

Comparison - the great confidence crusher.

Comparison - the great confidence crusher.

Social media creates a warped perception of reality. Everyone chooses what they want to put out into the world. If we are not careful we easily fall into the comparison trap by seeing what someone chooses to post as their real life. If we engage in this activity too often we start to turn our focus outwards on the others and not our self.