Intuition

Follow your intuition to your next adventure.

Follow your intuition to your next adventure.

If your truly in need of more adventure, your intuition will guide you. Intuition is "The ability to understand something instinctively, without the need for conscious reasoning." The thinking mind that we use so much. We often try to think the solution out of the problemโ€ฆ rather just sit back and let the answers flow to you rather than force them out. It could also be said as trusting your gut or following your instincts. If adventure is truly what you want, intuition will guide you there. So often these days we THINK we know whatโ€™s best so it can be hard to tune into intuition.

Go somewhere new to spark adventure in your life.

Go somewhere new to spark adventure in your life.

The very act of moving your body helps you go move into a different space sparks an adventure. When you don't know where you're going, it's exciting as you see things you have never seen before. You become curious and start to explore. The simple element of mystery helps you to 'play' which we, as adults don't do enough of. We can look to children to see how much they play, yet we don't really do it ourselves.

Say 'YES' to draw in adventures.

Say 'YES' to draw in adventures.

Being highly self aware and knowing our likes and dislikes is such an important quality. This helps us to choose how we will spend our time, what type of people we like being with, what activities we like to engage in, events we want to go to and places we want to see. This can lead us to falling into a pattern of always doing things that we know are familiar to us, because we know we like doing them.Sometimes this also means we stop looking at things that we donโ€™t know. This is often where we find the adventure in our lives.

Flow into the adventures of your life.

Flow into the adventures of your life.

You can use 'flow' to draw adventures into your life, rather than always chasing them! What do I mean by that? To gain a better understanding of this concept, lets first take a look at what FLOW actually is. Flow can be defined as "a steady continuous stream of something" or "moving steadily and continuously in a current or stream." In our case flow is a steady continuous stream of living your life in joy, ease and adventure, it will feel like you effortlessly floating along in the stream of your life.

Have you tried being more Spontaneous?

Have you tried being more Spontaneous?

Welcome to the "add more adventure to your life" series! Are you looking to bring more adventure into your life? I can help you. So many people say to me..."you have such a great life", "you're always off adventuring here, there and everywhere", "you're always doing something new"

Rise up...how to get started with your idea

Rise up...how to get started with your idea

Great ideas pop into our heads all the time and our imagination can run wild with these very thoughts and often does. Until we start hearing questions like 'What if it doesn't work?', 'What if I'm not good at it?', 'What will other people think of me?', 'I'm not good enough', 'I don't have the time.'

Stop wishing your time away.

Stop wishing your time away.

Spring as sprung and and for most of us down here in the southern hemisphere winter is well and truly over. Something that so many of us are very happy to see. I'm still holding on to my last few days of 'winter at the snow' and am just trying to figure out how I can get a few runs in on my snowboard later today and for the rest of this week.