Life lessons

Why you should never stop travelling.

Why you should never stop travelling.

If you are anything like me, who has been bitten by the travel bug, you know that your love for travel will never go away. There is always a new place to visit, new people to meet and new adventures to have. As humans we only have a limited life and if you want to grow and evolve and experience a truly rich life, you will know that you can gain so much from travelling.

Follow your intuition to your next adventure.

Follow your intuition to your next adventure.

If your truly in need of more adventure, your intuition will guide you. Intuition is "The ability to understand something instinctively, without the need for conscious reasoning." The thinking mind that we use so much. We often try to think the solution out of the problem… rather just sit back and let the answers flow to you rather than force them out. It could also be said as trusting your gut or following your instincts. If adventure is truly what you want, intuition will guide you there. So often these days we THINK we know what’s best so it can be hard to tune into intuition.

Go somewhere new to spark adventure in your life.

Go somewhere new to spark adventure in your life.

The very act of moving your body helps you go move into a different space sparks an adventure. When you don't know where you're going, it's exciting as you see things you have never seen before. You become curious and start to explore. The simple element of mystery helps you to 'play' which we, as adults don't do enough of. We can look to children to see how much they play, yet we don't really do it ourselves.

Say 'YES' to draw in adventures.

Say 'YES' to draw in adventures.

Being highly self aware and knowing our likes and dislikes is such an important quality. This helps us to choose how we will spend our time, what type of people we like being with, what activities we like to engage in, events we want to go to and places we want to see. This can lead us to falling into a pattern of always doing things that we know are familiar to us, because we know we like doing them.Sometimes this also means we stop looking at things that we don’t know. This is often where we find the adventure in our lives.

Flow into the adventures of your life.

Flow into the adventures of your life.

You can use 'flow' to draw adventures into your life, rather than always chasing them! What do I mean by that? To gain a better understanding of this concept, lets first take a look at what FLOW actually is. Flow can be defined as "a steady continuous stream of something" or "moving steadily and continuously in a current or stream." In our case flow is a steady continuous stream of living your life in joy, ease and adventure, it will feel like you effortlessly floating along in the stream of your life.

One thing I urge you to do NOW for 2018

One thing I urge you to do NOW for 2018

What are your values? Have you ever been asked this question? Words start flying around your mind as you think of what is important to you, what standards you have, how you behave and what you see as worthy. Or perhaps your mind draws blank... of course there are so many things that are important to you, but how can you sum it up in a few short words?

Have you tried being more Spontaneous?

Have you tried being more Spontaneous?

Welcome to the "add more adventure to your life" series! Are you looking to bring more adventure into your life? I can help you. So many people say to me..."you have such a great life", "you're always off adventuring here, there and everywhere", "you're always doing something new"