Success

Ignite your dream career

Ignite your dream career

I didn't quite know what I wanted to do after leaving High School, but what I did know is that it seemed like a good idea to keep studying...so I did. I dived into a certificate in tourism and continued on with a double degree in sport and tourism.

The 'destination addiction' trap...free yourself.

The 'destination addiction' trap...free yourself.

"Life is about the journey, not the destination." Some words I know have echoed in your mind time after time. Yeah yeah, I know you have heard it before, I'm sure. So I wanted to break it down and really dive into this topic because its something I became aware of at a very young age.

Change...how to REALLY make it work for you.

Change...how to REALLY make it work for you.

Another winter flickers past. We’re about to turn the calendar to September. Did you set new years resolutions? ...Eight months ago? Or perhaps your rolling your eyes at the fact I even mentioned them. Statistics show that most people give up their resolutions 2-3 weeks into the New Year and only 8-10% of people actually follow through with them. That seems quite a high number if you ask me.

How to set your day up for happiness and success

How to set your day up for happiness and success

One thing successful people do well is starting each day in the same inspiring way. The first few hours of the day are imperative to how the rest of your day will flow. Nailing this will leave you happy inspired and set up for an itncredible day.

Roller Derby...another chapter complete.

Roller Derby...another chapter complete.

This is just another chapter in my life coming to an end. And I'm not one for wasting life - that's part of the reason I have to leave this game! As we all know, as one door closes another will open. This next door I'm opening blind...I'm excited for what's to come but simply have no idea of what life will gift me next. All I can do is take the next step forward, with an open mind and an open heart. Show me the way!

Achieve success through focus.

Achieve success through focus.

I find it amazing how much you can focus and concentrate so intensely on one thing only. Everything else can be blocked out no matter how much of a distraction it may normally be. I had blocked out the excitement of Queensland, the sun shining at 28 degrees; and that a crowd had lined the fence and filled two grandstands to watch us. To put all those distractions aside and concentrate was something that at 17 years old, I had trained myself to do. To otherwise be absorbed up into this exciting atmosphere was a distraction that many of my opponents succumb to.

Trust your intuition...a year in my head and not in my skates.

Trust your intuition...a year in my head and not in my skates.

With sport comes the physical training; the greater influence is the mental training.  Commitment, resilience, goal setting, visualisation, day in day out. If your going to the top you need to commit to all of that. But with it also comes flow, ease, enjoyment and most of all something that has dropped into my consciousness in the last few years, intuition. The instinctual feeling and knowingness that so often so many of us choose to ignore. In my mind, this is by far of greatest importance than anything else.