THE WANDERLUSTERS MIND PODCAST

Adventure, Life, Travel, Mindset Abby Lewtas Adventure, Life, Travel, Mindset Abby Lewtas

Expanding to view the world with a new perspective through travel with Kristy Gray.

Kristy Gray is a Life Strategist, Astrologer & perpetual explorer of what it takes to live a passionate and purpose driven life. After a decade of experience in Learning and Development working with people, businesses and brands in beauty, Kristy decided to merge her skills and expertise together to create a unique and tailored experience with one goal in mind - to empower as many women as she can.

 
 

Kristy has learned that through travel and adventure, you have to be open to the unknown so you can expand a little more.

About Kristy

Kristy Gray is a Life Strategist, Astrologer & perpetual explorer of what it takes to live a passionate and purpose driven life. After a decade of experience in Learning and Development working with people, businesses and brands in beauty, Kristy decided to merge her skills and expertise together to create a unique and tailored experience with one goal in mind - to empower as many women as she can.

In 2017 Kristy resigned from her corporate job but was swayed to stay on for another year. Her bargaining tool to stay on was to take a 1 month sabbatical and travel to Mexico, Cuba and LA with her best friend. Cuba was the main attraction for this trip and she chose to travel as a 'minimalist' only taking hand luggage with her for 30 days.

She learnt so much about herself on this trip, connecting with herself internally, mindfulness in every experience and in the depths of her adrenal fatigue she had glimpses of happiness once again emerge. This trip showed Kristy what could be possible in her life and that she always has a choice, as she is a woman of privilege (unlike so many of the people in Cuba)

 
I always wanted to help women feel empowered
— Kristy Gray
 

In the episode...

  • Kristy’s first adventure was moving from New Zealand to Australia.

  • Every time she travels she feels like she is ‘opened up.’

  • Kristy started her career in the beauty industry and was always driven to accomplish her goals.

  • Kristy was burnt out and was looking to reconnect with herself so took a one-month sabbatical to travel to Mexico and Cuba.

  • Her intention was to reconnect with the world around her.

  • How Kristy came to realise how easy it is to get lost in your own world.

  • Kristy is always trying to live an optimal life which is why she is always looking to expand.

  • Why travel will always lead to expansion.

  • The trip to Hawaii where Kristy really stepped outside her comfort zone and started the exploration of expansion.

  • How Kristy continued to utilise the tool of expansion in her day to day life.

Why Kristy continues to seek out travels and adventures…because there is something alluring with not knowing what will be on the other side.

 
It’s really easy [in today’s day] to get ‘lost’ in your own world.
— Kristy Gray
 
 
 

Links

Website - www.boundforbeaute.com

Instagram - @boundforbeaute

 
Letting go of fear
 
 
Expansion through travel
Expansion through travel
 
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Adventure, Life, Travel, Mindset Abby Lewtas Adventure, Life, Travel, Mindset Abby Lewtas

Remote surfing adventures and being decisive with Ben Herrgott.

Ben Herrgott started surfing a few years after moving from France to Australia in 2002. After working for 10 years in Melbourne, Ben decided to make up for all the years away from the water, and try to fast-track his learning. He approved it as an investment in his future: if he surfs all kinds of waves with all kinds of people in all kinds of countries, he should improve enough to ensure that he will have a ball every time he gets his gills wet…

 
 

Ben loves to surf in the coldest most remote places as he can. He believes that everything is easy, once a decision is made.

About Ben

Ben Herrgott started surfing a few years after moving from France to Australia in 2002. After working for 10 years in Melbourne, Ben decided to make up for all the years away from the water, and try to fast-track his learning. He approved it as an investment in his future: if he surfs all kinds of waves with all kinds of people in all kinds of countries, he should improve enough to ensure that he will have a ball every time he gets his gills wet…

Ben enjoys rugged landscape - cold water and empty places, so he almost only travels to explore waves in colder regions of the world: Far East Russia, Alaska... and sometimes he chooses to ride a mountain bike instead to mix it up a bit with his last bike trip being in Greenland. 

 
The more you discover, the more you become curious.
— Ben Herrgott
 

In the episode...

  • Ben always loves to have 2-3 travel' ‘projects’ in planning for the future.

  • The endless summer was the movie that motivated Ben to want to try surfing.

  • How Ben is able to embark on all of his surfing and travelling and surfing adventures.

  • He didn’t find it easy to leave behind the corporate life and he thought about it for a long time.

  • Ben followed the best waves based on winter bringing the most consistent swell.

  • How facebook marketplace was a catalyst for Bens bike trip to Greenland.

  • Where Bens motivation comes from to travel to such remote places.

  • Bens summit of Mont Blanc.

  • Spending a year to make a decision is paralysis by analysis.

  • Where Ben is heading for his next adventure.

  • Why Ben doesn’t plan so much before a trip.

Why Ben continues to seek out travels and adventures. The more you discover, the more you become curious. And to be able to see the planet in its beautiful state right now.

 
Being able to make decisions quickly is like you have freedom.
— Ben Herrgott
 
 
 

Links

Website - www.theduckwhisperer.com

Instagram - @duck_whispering

 
Letting go of fear
 
 
Remote surfing
Decision making
 
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Adventure, Life, Travel, Mindset Abby Lewtas Adventure, Life, Travel, Mindset Abby Lewtas

Hitting refresh to step into her ultimate life with Cepee Tabibian.

Cepee Tabibian is a social media marketer and community manager, spending her days as a liaison between brands and people to capture attention. She is the founder of She Hit Refresh, an online community for women age 30 and over who want to break free from routine and start a life of travel.

She Hit Refresh started off as a hobby to connect with other women who had made a big change in life "later in life" and quickly grew into a movement, with nearly 4,000 members joining from around the world within its first year. She Hit Refresh has expanded to in-person meetups, retreats, and a podcast!

 
 

Cepee is the founder of ‘She Hit Refresh.’ A movement to connect women and help them make a change later in their life.

About Cepee

Cepee Tabibian is a social media marketer and community manager, spending her days as a liaison between brands and people to capture attention. She is the founder of She Hit Refresh, an online community for women age 30 and over who want to break free from routine and start a life of travel.

She Hit Refresh started off as a hobby to connect with other women who had made a big change in life "later in life" and quickly grew into a movement, with nearly 4,000 members joining from around the world within its first year. She Hit Refresh has expanded to in-person meetups, retreats, and a podcast!

 
Travel reinforces that I am capable of figuring things out and I can rely on myself for everything so that’s very empowering and that builds confidence.
— Cepee Tabibian
 

In the episode...

  • Cepees first trip was at 17 to the Netherlands to meet up with some friends who she had met when they were on exchange.

  • Cepee had no idea of what to expect and was shocked to see how different their lives were.

  • Travelling is now second nature so she has to remember the different things are when you are doing something for the first time.

  • A story about when Cepee first felt culture shock in Morocco and how she overcame it.

  • Cepee really found she became resilience and resourceful.

  • She learned that travel is very empowering and that builds confidence.

  • How people are all the same and why she sees more good than harm.

  • Cepee felt that she built a global mindset and travel became her priority.

  • Travel changed the trajectory of her life and although she likes to have a home base now she still loves to travel just in a different way.

  • Cepee knows that she can create a life that she wants and not have to fit in a ‘box.’

  • Cepee now lives in Spain and feels like every day is an adventure and is able to utilise what she has learned from travelling.

  • The biggest lesson she has learned and implements in her day to day is to ‘not sweat the small stuff.’

  • Cepee encourages people to try out travel as it allows you to explore who you are on the inside. But yourself in a different situation and see how you will cope.

  • Cepees adventures have allowed her to redefine who she is and believes that anyone can change the trajectory of their life.

Why Cepee continues to seek out travels and adventures? The exhilaration of discovering something that is unknown. The chase and the high that comes with travel and adventures.

 
Travel really made me an independent person.
— Cepee Tabibian
 
 
 

Links

Website - www.shehitrefresh.com

She Hit Refresh Podcast

Instagram - @shehitrefresh

Facebook - @shehitrefresh

Twitter - @shehitrefresh

Cepee on LinkedIn

 
Letting go of fear
 
 
Dream Life
Ultimate Life
 
 
 
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Hi, Im Abby...

About me...

Hi I'm Abby, Adventurer, Life coach, Speaker and Blogger.

After a successful sporting career I now love sharing what I have learned from my adventures and traveling the world.

I believe in turning into your adventurous life through your intuition and the little nudges from the universe.

Lets share the adventure. xo




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