THE WANDERLUSTERS MIND PODCAST

Abby Lewtas 24/3/20 Abby Lewtas 24/3/20

Building resilience and learning to pivot with Georgie Bryant.

Georgie Bryant is a life coach, writer, editor, project manager and time management expert. She coaches women who can’t find balance between family, work and self-care. Through her blog and one-on-one coaching services, Georgie will teach you how to perfectly balance your schedule, so no one in your life (including you) will miss out. Georgie is certified through the Beautiful You Coaching Academy. She has worked as a coach for Sarah Jenks and for The Life Coach School.

Georgie packed up and moved to London in her 20s to experience travelling across Europe and the UK while living in one of the biggest, most expensive cities in the world - no job, no home, no boyfriend.

Travels and adventures taught Georgie that you must learn to build resilience, be able to pivot and roll with what life throws your way.

About Georgie

“We long for change and we long for excitement and then we get it and freak out!”

— Georgie Bryant

In the episode...

Georgie shares her experience of moving, living, working and travelling in and around London.
How she reshifted her focus and came to realise that she wasn’t in London to further her career.
How Georgie maintained a long term relationship during her time away.
The life lesson of resilience that Georgie built from her travels.
Georgie’s story of resilience when travelling through the Greek Islands.
Learning that not everything is in your control and how to manage this.
Learning how to pivot.
Realising what you have control of and what you can affect.
Remembering that with hindsight you can see how you got to where you were.

Why Georgie continues to seek out travels and adventures…we only have one life and its important to take advantage of the opportunities that come our way.

“Slow down, let life take you where it’s going to take you, it’s not in your control today.”

— Georgie Bryant

Links

Website - www.wherethelightplays.com

Instagram - @wherethelightplays

Facebook: Where the Light Plays

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Abby Lewtas 29/10/19 Abby Lewtas 29/10/19

Hitting refresh to step into her ultimate life with Cepee Tabibian.

Cepee Tabibian is a social media marketer and community manager, spending her days as a liaison between brands and people to capture attention. She is the founder of She Hit Refresh, an online community for women age 30 and over who want to break free from routine and start a life of travel.

She Hit Refresh started off as a hobby to connect with other women who had made a big change in life "later in life" and quickly grew into a movement, with nearly 4,000 members joining from around the world within its first year. She Hit Refresh has expanded to in-person meetups, retreats, and a podcast!

Cepee is the founder of ‘She Hit Refresh.’ A movement to connect women and help them make a change later in their life.

About Cepee

“Travel reinforces that I am capable of figuring things out and I can rely on myself for everything so that’s very empowering and that builds confidence.”

— Cepee Tabibian

In the episode...

Cepees first trip was at 17 to the Netherlands to meet up with some friends who she had met when they were on exchange.
Cepee had no idea of what to expect and was shocked to see how different their lives were.
Travelling is now second nature so she has to remember the different things are when you are doing something for the first time.
A story about when Cepee first felt culture shock in Morocco and how she overcame it.
Cepee really found she became resilience and resourceful.
She learned that travel is very empowering and that builds confidence.
How people are all the same and why she sees more good than harm.
Cepee felt that she built a global mindset and travel became her priority.
Travel changed the trajectory of her life and although she likes to have a home base now she still loves to travel just in a different way.
Cepee knows that she can create a life that she wants and not have to fit in a ‘box.’
Cepee now lives in Spain and feels like every day is an adventure and is able to utilise what she has learned from travelling.
The biggest lesson she has learned and implements in her day to day is to ‘not sweat the small stuff.’
Cepee encourages people to try out travel as it allows you to explore who you are on the inside. But yourself in a different situation and see how you will cope.
Cepees adventures have allowed her to redefine who she is and believes that anyone can change the trajectory of their life.

Why Cepee continues to seek out travels and adventures? The exhilaration of discovering something that is unknown. The chase and the high that comes with travel and adventures.