"During my coaching series with Abby I was able to work through blocks I had about what other people think of me. I gained confidence and started being more vulnerable, instilling some important habits like journaling in my day to day routine. I began to share my future business ideas with people who I thought would judge me negatively. As a result I am now easier on myself and chip away at my most important goals."
"The journey allowed me to get clear on what was holding me back and develop ways to deal with these blocks in my life. I felt that Abby offered a safe and secure environment to grow. The series allowed me to get honest with how I was treating myself and to develop ways to improve self talk and love. Throughout the program I developed new habits for myself that I have continued on with my daily routine including gratitude, better health choices and self talk. I am forever grateful for this journey enabling me to understand myself better and how I was showing up. I now truly believe I have become a better version of me."
"I became more self aware of my own needs. Instead of 'thinking' I knew what I needed, I listen from within and understood what my body and soul needed. My major breakthrough was working with an effective routine of exercise and self care that suited me and my life. Abby's demeanor was always encouraging and non invasive. I felt positively supported through all of my thoughts and ideas. When I was working through concepts, goals and actions, she always allowed me to have ownership of everything and never made me feel like I had said the 'wrong' thing. I found the series enjoyable and I always walked away feeling that I had got something out our session together."
"My goals became much clearer and in some cases changed. I became less overwhelmed as I broke down my goal into small action points so I could achieve what I wanted. Taking little steps towards a goal makes everything easier. Also looking back at what I had already achieved was really rewarding, we often think things are worse than they really are. Making time to plan how I will achieve my goals and celebrating when I achieve my goals were so important in this process! I had a fantastic experience with my coaching sessions and achieved much more than I thought I would. Abby was very supportive, encouraging, and kept me on track for achieving my goals."
"My ideas and goals slowly became things I do everyday. Reoccurring thoughts to change the little things and realise the kind of person I want to be. After working with Abby I always left our sessions feeling accomplished and to view the next few weeks with a brighter outlook. Coaching with Abby was an amazing chance to approach life differently and be held accountable along the way. Through simple questions I was able to think clearer and understanding change. My experience with Abby was encouraging, up lifting and warming."
"The coaching series helped me through a transitional period in my life. I was stuck working an unsatisfying job and living somewhere I didn't like. I pursued an opportunity to start my own business working my dream job. Abby helped me set clear goals that were important to me. I grew confident and developed believe in myself. This was a massive break through as I was always holding back from achieving what I truly desired. Once I took the risk and stepped out of my comfort zone my goals became my reality. I am now the owner of a PT/ group fitness studio, Embodied Fitness & Yoga. I get up everyday feeling happy and proud. I highly recommend Abby to anyone thinking about using the services of a Life Coach."
“Abby is an inspirational woman with a history full of surprise and intrigue. Abby is a wonderful motivational guest speaker who created a positive atmosphere for our recent Women’s Business Breakfast. Her approach to life is something that everyone can admire and relate back to. The feedback received from our event guests was positive and I hope to see and hear more from Abby over the years. I would recommend her as a guest speaker to anyone.”
"During my coaching series I gained perspective on how I was connecting my physical living location to the events happening in my life. Abby helped me tosee the range of options available to me and I began to embrace having the opportunity to explore those choices so I could move forward, feeling empowered. In turn my feelings and emotions began to shift. Having first hand experience in travelling and reverse culture shock, Abby was able to understand, relate and offer insights and suggestions that really helped me to move forward."