What deep nature connection can teach you.

 
 

Nature truly is an amazing source of energy when you can deeply connect with it.

 
Life is like the ocean, it can be calm or still, rough or ridged, but in the end, it is always beautiful.
— Unknown
 

In the episode...

  • 4 empowering things nature has taught me.

  • Negative ions and the importance of them.

  • The power of moving your body in nature.

 
The deeper into nature you go, the more you can take on its beautiful energy.
— Abby Lewtas
 
 
Letting go of fear
 
 
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Deep Nature connection