Choosing patience and trust over instant gratification.

 
 

Learning the skills of patience and trust can lead to deeper more rewarding experiences long term.

 
A garden is a grand teacher. It teaches patience and careful watchfulness; it teaches industry and thrift; above all, it teaches entire trust.
— Gertrude Jekyll
 

In the episode...

  • Why instant gratification is making it harder and harder to have trust in ourselves, in the process and lean into the feeling of patience.

  • How trust and patience go hand in hand.

  • 6 ways to lean into patience.

 
Its a marathon, not a sprint, that is how you get the rewards from your life. Bit by bit, day by day.
— Abby Lewtas
 
 
Letting go of fear
 
 
Patience trust and instant gratification
Trust and Patience