THE WANDERLUSTERS MIND PODCAST
Building a resilient mindset.
Resilience really is the ability to adapt and manage difficult situations and like with anything, the more you put yourself in such situations the more you will be able to develop a resilient approach.
Resilience really is the ability to adapt and manage difficult situations.
“Self-esteem is essential to moving through difficult situations.”
In the episode...
4 Key points that I believe you need to foster in order to build resilience.
Being able to ‘pivot’ an important part of building resilience.
Adventure stories that caused me to build resilience.
How I apply, foster and continue to grow resilience in my every day.
“You have the skills and abilities to combat the challenges that you face.”
Links
Podcast Ep.94 -Building resilience and learning to pivot with Georgie Bryant.
Hi, Im Abby...
About me...
Hi I'm Abby, Adventurer, Life coach, Speaker and Blogger.
After a successful sporting career I now love sharing what I have learned from my adventures and traveling the world.
I believe in turning into your adventurous life through your intuition and the little nudges from the universe.
Lets share the adventure. xo
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