Coming back to the present moment.
Being present requires us to heighten our senses and be here and now.
“The present moment is the only moment available to us and it is the door to all other moments.”
In the episode...
How to be in the present moment.
Why you feel so present when you travel and go on adventures.
6 ways to feel connected back into the present.
“When you embark on something new, travels or adventures, your sense of presence is heightened”
Links
Podcast Ep.98 - Travel teaches us to be present with Hannah Ivanovskis.
